CALL TODAY    704-218-8322    4612 W Hwy 74, Suite E, Monroe, NC 28110

Cardio & ABS Set $11.99


Personal Training

Change Your Life With 

Achieve your goals

You have fitness goals? Then Talastetics will make them a reality. However you like to work out, you choose weather it's burning fat, doing cardiovascular or just a quick workout before work. 


Get to know me

Looking for an experienced, friendly, helpful trainer that you can take anywhere then Look No Further! George Tala's Talastetics is just what you need. George has over 30 years of training experience and his DVD set will definitely take your fitness to a new level.


You’ve made the decision to increase your fitness, and Talastetics is here to help you get there.  Welcome to website and we would love for you to join others that have taken the next step to a better fit you!



Talastetics offers home fitness DVD'sthat will certainly challenge you. Talastetics Ultimate Cardio & ABS on sale now.