You're a lone wolf. A renegade. I get you. That's why Talastetics is right for you. Talastetics ABS & Cardio have many workouts routines available that you can do right in your home. Wanna blast through a couple rounds of MMA circuit training? No problem.  Cardiovascular endurance training I got you. You want to burn some unwanted fat then oder the Talastetics  DVD SET!


Advanced Training

You can go has easy or as hard as you want, You Choose! Talastetics is for the beginner to advance athlete. Talastetics was developed to work as hard as you want. 

Individual training

Start training today

Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today.

The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. I'll be your partner every step (or lunge or squat thrust) of the way.


Change Your Life With 

CALL TODAY    704-218-8322    4612 W Hwy 74, Suite E, Monroe, NC 28110